A British Singer Shared Her Progress With Anxiety And People Are Inspired
The post was liked more than 1,900 times on Instagram.
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P R O G R E S S. A while ago I was open about my struggle with an ongoing anxiety disorder I’ve had for years. Travelling alone on the tube alone was a big no no but in the last couple of weeks I made a choice to do what had felt impossible for a long time. Here I am doing it! Urging anyone who struggles with anxiety to take small steps. Anything is possible! You’re not alone. (whoops nearly missed my stop writing this!) #mentalhealth #awareness #freedom #hope #strength