This Comic Perfectly Explains Why Anxiety & Depression Are So Difficult To Fight
Anxiety and depression are two mental health disorders that many of us simply don’t get. Nick Seluk, the artist behind the popular Awkward Yeti webcomic, partnered with Sarah Flanigan, a reader who submitted her story to him, to explain how dealing with these disorders is a daily struggle.
We all experience anxiety and depression at one point or another, but some of us experience these feelings chronically. It can be difficult for those who don’t suffer from these chronic disorders to understand those who do, so they can sometimes say some fairly insensitive things; “Why don’t you just get over it?” or “What happened? You were so energetic yesterday.”
“As someone who’s experienced and has been around anxiety and depression, it was easy to illustrate in a way that complemented the storyteller,” Seluk told Bored Panda. “Sometimes those who haven’t experienced the extremes don’t understand what it’s like, almost to the point of resenting it.”