Selena Gomez: “DBT Has Completely Changed My Life”

In November 2016, Selena Gomez made her first appearance since entering a rehab treatment facility to treat her anxiety, panic attacks and depression. As a long-term sufferer of Lupus, the singer has always encouraged her fans to seek help to treat their own chronic and mental health problems. “Look, I love what I do, and I’m aware of how lucky I am, but — how can I say this without sounding weird? I just really can’t wait for people to forget

Read more

Why I’m Scared My Mental Illness Makes Me Hard to Love2

By Alex Brown I’m frightened my emotional sickness makes me unlovable. It’s an announcement I despise composing and a sentence I detest pondering. In any case, it’s the manner by which I feel. I feel like as my sadness and tension turn out to be more incessant issues, my musings about becoming hopelessly enamored and the odds of it transpiring begin to thin. While this is a little piece of me, I can’t resist the urge to feel just as

Read more

It Is Possible To Recover From Borderline Personality Disorder

Borderline personality disorder makes discerning when feelings are real and valid a constant struggle. The hardship is worth it. You could put a gun to my head every day of my life and it would scare me less than telling you that I have Borderline Personality Disorder. If you don’t know about Borderline: congratulations. If your only understanding is when people joke about Donald Trump having it, you should know that’s probably not his diagnosis. Joking about it just perpetuates misconceptions and

Read more

7 Signs You Grew Up With Childhood Emotional Neglect

By Jonice Webb PhD ~ 3 min read Enthusiastic Neglect is an imperceptible, bland youth encounter. However unbeknownst to you, it can hang over you like a cloud, shading your whole grown-up life. What makes Childhood Emotional Neglect (CEN) undetectable and forgettable? A few critical elements. In the first place, it can occur in generally adoring, mindful families that need to no end physically. Second, your folks’ inability to react is not something that transpires as a tyke. Rather, it’s

Read more

Anxiety Makes Me Want To Apologize For Absolutely Everything

By Kirsten Corley “I owe you a statement of regret… ” and he doubted why giggling and as my fingers wrote and I attempted to clarify everything that been experiencing my head in the previous 48 hours, I understood how silly I sounded. Be that as it may, the fact of the matter was it may have been strange however they were still things stressing me. They were still contemplations keeping me up. Also, as I attempted to clarify every last

Read more